My Morning Routine-a Natural Alternative to Botox with Steps

The above picture is me 5 mins ago holding a photo of me at the age of 17. It was my senior portrait. I spent MANY MANY hours in tanning beds. I also gasp smoked cigs in beauty school and college (never again)….How the heck does my skin look the same if not BETTER than when I was 17 now that I am 40? Well, aside from limiting alcohol intake and taking the right supplements (more to come on that), I recommend a solid morning routine. Below I share mine…

The first thing I do is put my thoughts to the Lord and mentally put on the Full Armour of God (Ephesians 6). Then the dogs attack me. Then I get up and grab my Spark.

Then I head downstairs to the gym and stretch using my ballet barre.

Then I head upside down using my inversion table.

Now its walkie time-the Hulet Pack and I hit the streets for a mile or so.

Next…time to soak in my inflatable hot tub. I use this bad boy twice a day and HIGHLY RECOMMEND IT

Almost done…time to sit in the infrared sauna for as long as I can stand it….This sucker I also use twice a day and is the reason I don’t put my hair extensions back in.

In the shower, I use an ice facial roller. I just got this thing. OMG

I know this is pretty vague and there are so many benefits to each step listed in the above morning routine. I realize the world wants videos now-so go follow me on the gram and tiktok! I post the details in my stories….